If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. All of us have been told the story about the tortoise and the hare in our childhood. We all know what the end of the story was; the tortoise…
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Self-hypnosis or auto suggestion is a process by which an individual can train herself to let her mind believe in something in the subconscious state. Self-hypnosis is also termed autogenous training. Self-hypnosis procedures follow various methods to accomplish a certain objective. One can easily get into a sate of mental visualization or self-induced brainwashing with…
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The most important step in any hypnosis program is setting your intention! Before you even turn a self hypnosis session on you should first have a written statement of your intention. this statement should sum up the result you want to accomplish from listening to the hypnosis session. For an example we will assume you…
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